Getting some Solid Work Done!!!

tuesday was a much more productive day in the TSPC Calpain Gym!!! Fletcher worked on his snatch technique literally all day long haha! Beau (one of our high school athletes) Cleaned a Huge PR of 90kgs for a double followed up by a 95kg single! Great Job Beau! We will get that 100kg clean soon enough…just be Patient! Trique continued increases his rack jerks and technique even more solid this week than the past few! with pretty looking jerks of 145, 150, and 155kg before missing 160 out front but thats next weeks goal now!!! check out the video to view all the lifts…its a long video but its a fun, good one!

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